Special offer for RLOLC - 25% off Ladies Self-Defense Class
My name is Jess and I am a fitness/nutrition/self-defense coach. I offer private personal training sessions, custom programming through my J FIT app, virtual nutrition coaching and teach real lie self-defense skills to children, teens, adults and individuals in vulnerable industries such as restaurant workers and real estate agents.
"Jessica is a wonderful trainer/coach. She can proficiently train at very high levels or help someone like me, who at 60, isn't exactly competing in triathlons but just looking to become more fit and healthier. Her coaching style is patient but determined. I love our (under an hour) workouts. If you are looking for a great trainer who practices what she preaches, will inspire you, then you should try her out . You'll be so glad you did."
"This course was so critical and valuable. I would highly recommend all real estate agents to take. COBRA training is a must. "